Feb
12

How to lose last minute flab and tone up before going on holiday?
I know i've left it late but i need to loose that last bit of flab and tone my stomach up a bit before i go to Egypt in two weeks because i'm on the boat all week and will be wearing a bikini most of the time.
Any tips would be highly valued, plus any details of any exercise routines or move would be highyly valued.
Thanks,
do lots of cardio it works wonders. do about 30 to 45 minutes a day. try to put yourself on a diet also.
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